What To Do When “That Day” Happens?

Many people have asked me what to do, who to contact and how it’s expected for you to be when your person dies, so I thought I’d share what I’ve learned during the last 6 months. What to do? Be hysterical. Be calm. Be whatever you need to be. There are no rules when your […]

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My Resilience Toolbox

Resilience A noun 1 the ability of a substance or object to spring back into shape; elasticity. 2 the capacity to recover quickly from difficulties; toughness. Psychology Today suggests that Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and […]

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